Services Offered at InclusiCare

Virtual Sessions Offered For Clients Residing in Washington and Colorado

Welcome to InclusiCare, a compassionate and affirmative private practice dedicated to providing specialized mental health services for a variety of conditions and needs. Todd has supported young children, teens, and adults to achieve their mental health goals. InclusiCare aims to support individuals that identify as LGBTQIA+. However, Todd knows there are many people that may not identify as LGBTQIA+, but may find a sense of safety with a gay, male therapist. Todd welcomes you to inquire about his services as well. Todd also welcomes educators to his therapeutic space! He specializes in therapeutic care for educators and understands the struggles you all face in the classroom. Even if you feel like your identities may not align with Todd’s clientele, Todd welcomes anyone that would like to start their therapeutic journey.

Todd’s Specialities

ADHD

Anxiety

Career-Related Issues

Depression

Grief and Loss

LGBTQIA+ Issues

Mood Disorders

Relationship Issues

School-Related Issues

Self-Esteem

  • ADHD:

    • Todd can help his clients with ADHD by providing support and strategies to manage symptoms effectively.

    • Todd can teach organizational skills, time management techniques, and coping mechanisms for impulsivity and distractibility.

    • Todd can address emotional challenges related to ADHD, such as low self-esteem and frustration, while providing a supportive environment for self-acceptance and growth.

  • Anxiety:

    • Todd can help his clients with anxiety by assisting them in identifying and challenging negative thought patterns and beliefs.

    • Todd can teach relaxation techniques, mindfulness practices, and coping skills to manage anxiety symptoms.

    • Todd can help clients explore the root causes of their anxiety and develop healthier ways of responding to stressors, fostering a greater sense of calm and well-being.

  • Career-Related Issues:

    • Todd can assist his clients in clarifying their career goals, values, and interests.

    • Todd can help clients develop effective job search strategies, improve interpersonal skills, and navigate workplace dynamics.

    • Todd can provide support in exploring strengths, areas for growth, and making informed decisions to pursue fulfilling career paths.

  • Depression:

    • Todd can help his clients with depression by providing a safe and supportive space to explore their feelings and experiences.

    • Todd can assist in identifying and challenging negative thought patterns, developing healthy coping mechanisms, and increasing engagement in meaningful activities and relationships.

    • Todd can offer a combination of psychoeducation, cognitive-behavioral techniques, and interpersonal interventions to foster resilience and hope.

  • Grief and Loss:

    • Todd can offer compassionate support and validation as his clients navigate the grieving process.

    • Todd can provide a safe space for clients to express and process their emotions, memories, and thoughts related to their loss.

    • Todd can help clients find meaning in their loss, integrate their experiences into their sense of self, and move towards healing and acceptance.

How Todd Can Help

  • LGBTQIA+ Issues:

    • Todd can provide a safe and affirming space for clients to explore their identities and experiences as LGBTQIA+ individuals.

    • Todd can offer support and validation for clients navigating issues such as coming out, discrimination, and family dynamics.

    • Todd can help clients develop coping strategies, build resilience, and cultivate a sense of belonging within the LGBTQIA+ community.

  • Mood Disorders:

    • Todd can assist clients in understanding and managing mood disorders such as bipolar disorder, major depressive disorder, and persistent depressive disorder.

    • Todd can help clients identify triggers, monitor mood fluctuations, and develop coping skills to regulate emotions.

  • Relationship Issues:

    • Todd can help couples navigate communication challenges, conflict resolution, and intimacy issues within their relationships.

    • Todd can assist individuals in exploring attachment styles, setting boundaries, and addressing codependency or trust issues.

    • Todd can facilitate relationship-building skills and promote mutual understanding, empathy, and respect between partners.

  • School-Related Issues:

    • Todd can support students in addressing academic stress, performance anxiety, and perfectionism.

    • Todd can help students develop effective study habits, time management skills, and strategies to manage various responsibilities in and outside of school.

    • Todd can also address social-emotional needs that may not be met in the classroom.

  • Self-Esteem:

    • Todd can help clients explore their self-concept, challenge negative self-talk, and cultivate self-compassion and acceptance.

    • Todd can assist clients in identifying strengths, setting realistic goals, and celebrating achievements to enhance self-esteem.

    • Todd can facilitate activities and interventions that promote self-discovery, resilience, and a positive sense of self-worth.

The Approach:

At InclusiCare, Todd prioritizes creating a non-judgmental and inclusive environment. Todd is skilled in various therapeutic modalities, ensuring personalized and effective treatment plans. Todd is committed to helping his clients build resilience, reconnect with themselves, and achieve mental wellness.

Why Choose InclusiCare:

  • Todd uses humor and humility to connect with his clients. He also has a cat, Clover, that may join our sessions from time to time. Don’t worry! She respects confidentiality too!

  • Diversity and Inclusion: Todd is committed to embracing diversity and promoting inclusivity in all aspects of mental health care.

  • Affirming Environment: Todd celebrates and validates the unique experiences of each individual, fostering a sense of belonging.

  • Expect More Than Just Talk Therapy: Todd cares about what you say, and Todd believes helping clients create and reach their goals for mental wellness to be just as crucial.